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	<title>Natural Health Academy</title>
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	<link>http://naturalhealthacademy.org</link>
	<description>Todays News for Natural Health and Wellness</description>
	<pubDate>Sun, 05 Aug 2007 18:48:08 +0000</pubDate>
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		<title>Overview of Arthritis Symptoms and Types</title>
		<link>http://naturalhealthacademy.org/arthritis-pain/overview-of-arthritis-symptoms-and-types/</link>
		<comments>http://naturalhealthacademy.org/arthritis-pain/overview-of-arthritis-symptoms-and-types/#comments</comments>
		<pubDate>Sun, 05 Aug 2007 18:48:08 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Arthritis Pain]]></category>

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		<description><![CDATA[An estimated 70 million Americans currently suffer from some form of arthritis, as reported by the Centers for Disease Control. And while arthritis will strike three out of five people over the age of 65, you&#8217;d be amazed at the growing number of young people who show symptoms of this disease.
Arthritis impacts the lives of two out of every five individuals who are 45 to [...]]]></description>
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		<title>Arthritis Pain and Hydrotherapy</title>
		<link>http://naturalhealthacademy.org/natural-health/arthritis-pain-and-hydrotherapy/</link>
		<comments>http://naturalhealthacademy.org/natural-health/arthritis-pain-and-hydrotherapy/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 17:24:25 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Arthritis Pain]]></category>

		<category><![CDATA[Flexibility]]></category>

		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/arthritis-pain/arthritis-pain-and-hydrotherapy/</guid>
		<description><![CDATA[The primary goal of the practice of hydrotherapy is to expel the majority of toxins out of the body. It is widely held that the toxin buildup is a significant cause of body inflammation in addition to pain in the joints.
Hydrotherapy treatment has proven effective with patients who suffer from chronic health conditions such as rheumatoid arthritis and osteoarthritis.
People with osteoarthritis do well by using [...]]]></description>
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		<title>Poor Circulation and Peripheral Artery Disease</title>
		<link>http://naturalhealthacademy.org/natural-health/poor-circulation-and-peripheral-artery-disease/</link>
		<comments>http://naturalhealthacademy.org/natural-health/poor-circulation-and-peripheral-artery-disease/#comments</comments>
		<pubDate>Sun, 29 Jul 2007 13:00:54 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Natural Health]]></category>

		<category><![CDATA[Poor Circulation]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/poor-circulation/poor-circulation-and-peripheral-artery-disease/</guid>
		<description><![CDATA[Peripheral Artery Disease (“PAD”), also known as Peripheral Vascular Disease, often has no symptoms.  And there are several conditions that can lead to poor circulation.  People who experience symptoms often mistake them for something else, like a back or muscle problem.  The most common symptom is painful cramping in the hips, thighs, or calves while walking, [...]]]></description>
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		<title>Protecting Against Heart Disease</title>
		<link>http://naturalhealthacademy.org/natural-health/protecting-against-heart-disease/</link>
		<comments>http://naturalhealthacademy.org/natural-health/protecting-against-heart-disease/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 02:46:21 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Alternative Remedies]]></category>

		<category><![CDATA[Heart Disease]]></category>

		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/heart-disease/protecting-against-heart-disease/</guid>
		<description><![CDATA[There are so many different foods that are good for us and should be made a part of a regular diet. Some however are not foods that you might think of and some are not foods that you might be used to eating often. Let’s take a closer look.
Flax seeds are from the flax plant [...]]]></description>
		<wfw:commentRss>http://naturalhealthacademy.org/natural-health/protecting-against-heart-disease/feed/</wfw:commentRss>
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		<item>
		<title>Restoring Flexibility As We Age</title>
		<link>http://naturalhealthacademy.org/natural-health/restoring-flexibility-as-we-age/</link>
		<comments>http://naturalhealthacademy.org/natural-health/restoring-flexibility-as-we-age/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 16:50:20 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Flexibility]]></category>

		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/flexibility/restoring-flexibility-as-we-age/</guid>
		<description><![CDATA[Have you noticed that you do not seem to be as flexible as you were in your 20&#8217;s, 30&#8217;s or 40&#8217;s? As it seemed that you are getting less flexible as you work your way thru the decades? You are not imagining, your body does lose it&#8217;s ability to be flexible as we age. You [...]]]></description>
		<wfw:commentRss>http://naturalhealthacademy.org/natural-health/restoring-flexibility-as-we-age/feed/</wfw:commentRss>
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		<item>
		<title>Alternative Healing Remedies</title>
		<link>http://naturalhealthacademy.org/natural-health/alternative-healing-remedies/</link>
		<comments>http://naturalhealthacademy.org/natural-health/alternative-healing-remedies/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 01:29:42 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Alternative Remedies]]></category>

		<category><![CDATA[Natural Health]]></category>

		<category><![CDATA[Nutritional Supplements]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/alternative-remedies/alternative-healing-remedies/</guid>
		<description><![CDATA[One phase of herbal healing focuses on the stage of &#8221;healing crisis&#8221; or &#8220;disease crisis&#8221;. Basically, as your body starts ridding itself of the various toxins and built up waste that&#8217;s been in your system for a great number of years, it will need time to adjust to those changes. And once the body realizes you&#8217;re finally starting to help [...]]]></description>
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		<title>Herbal Vitamins &#038; Wellness</title>
		<link>http://naturalhealthacademy.org/natural-health/herbal-vitamins-wellness/</link>
		<comments>http://naturalhealthacademy.org/natural-health/herbal-vitamins-wellness/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 03:30:11 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Natural Health]]></category>

		<category><![CDATA[Nutritional Supplements]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/nutritional-supplements/herbal-vitamins-wellness/</guid>
		<description><![CDATA[Healing your body using herbal supplements and remedies is yet another part of the overall whole body healing process. As we&#8217;ve mentioned previously, using herbal supplements can provide your body with a wealth of nutrients, vitamins and essential minerals it so desparately needs. Herbs also have healing properties too, and there are specific ones to [...]]]></description>
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		<item>
		<title>Healing With Exercise</title>
		<link>http://naturalhealthacademy.org/natural-health/healing-with-exercise/</link>
		<comments>http://naturalhealthacademy.org/natural-health/healing-with-exercise/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 23:39:46 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/exercise/healing-with-exercise/</guid>
		<description><![CDATA[Another completely natural way to start helping your body be able to heal itself, is to get more physical activity into your daily life. Most people feel like everyone tells them to exercise, and they have a hard time believing it can really help as much as it&#8217;s touted. In fact, some people think that [...]]]></description>
		<wfw:commentRss>http://naturalhealthacademy.org/natural-health/healing-with-exercise/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Naturally Healthy With Food</title>
		<link>http://naturalhealthacademy.org/natural-health/naturally-healthy-with-food/</link>
		<comments>http://naturalhealthacademy.org/natural-health/naturally-healthy-with-food/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 02:38:35 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/uncategorized/naturally-healthy-with-food/</guid>
		<description><![CDATA[One very important aspect of naturally healing your body of a variety of health related diseases and problems is to alter you eating habits. A modern day Western style diet is filled with junk. Not just in the form of empty calories - although there is plenty of that too - but the foods we choose to eat are [...]]]></description>
		<wfw:commentRss>http://naturalhealthacademy.org/natural-health/naturally-healthy-with-food/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Many Approaches to Wellness, Medicine and Healthcare</title>
		<link>http://naturalhealthacademy.org/natural-health/many-approaches-to-wellness-medicine-and-healthcare/</link>
		<comments>http://naturalhealthacademy.org/natural-health/many-approaches-to-wellness-medicine-and-healthcare/#comments</comments>
		<pubDate>Tue, 26 Jun 2007 03:26:53 +0000</pubDate>
		<dc:creator>mason</dc:creator>
		
		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://naturalhealthacademy.org/uncategorized/many-approaches-to-wellness-medicine-and-healthcare/</guid>
		<description><![CDATA[Many people have started looking for alternative approaches to medicine, wellness and healthcare these days, because of the prohibitive costs for prescription drugs, and because many of these synthetic medicines come with dangerous side effects these days too.
As these people grew up on home remedies, they discovered that their Mom or Grandma would tell them to [...]]]></description>
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